Spinal Breathing Pranayama

Purpose

To stimulate ecstatic conductivity


Method

Using breath, awareness, and the spinal nerve to sweep through the central channel of the spine (and beyond)


Relationship To Recovery

  • A journey into inner space that results in natural ecstasy, completely free from artificial dependence
  • An expansion of consciousness that satisfies the desire for transcendence, especially of the psychedelic variety
  • Increased functionality of the body and mind for creative expression, job performance, and much more—no longer weighed down by the baggage of ingested substances

Lessons on Spinal Breathing Pranayama