Spinal Breathing Pranayama | AYP for Recovery

Spinal Breathing Pranayama


To stimulate ecstatic conductivity


Using breath, awareness, and the spinal nerve to sweep through the central channel of the spine (and beyond)

Relationship To Recovery

  • A journey into inner space that results in natural ecstasy, completely free from artificial dependence
  • An expansion of consciousness that satisfies the desire for transcendence, especially of the psychedelic variety
  • Increased functionality of the body and mind for creative expression, job performance, and much more—no longer weighed down by the baggage of ingested substances

Lessons on Spinal Breathing Pranayama