Samyama | AYP for Recovery

Samyama

Purpose

To manifest miracles in accordance with the flow of vibrant serenity


Method

Releasing intentions, desires, and thought-essences (sutras) in a systematic, rhythmic way, both during practice sessions and throughout the course of daily life


Relationship To Recovery

  • Gives the practitioner a chance to befriend a mental landscape that was often feared
  • Empowers the quiet mind to be an instrument of co-creation, with inner silence as the new fuel
  • Brings elements of surprise and spontaneity back into life, as the unfolding of active surrender occurs with the help of samyama’s touch-and-release principle

Lessons on Samyama